!["Jesus promises an abundant life, one filled with peace, hope, joy and freedom," a Woodbine United Methodist Church media release states regarding its anti-anxiety classes. "Come and learn how to overcome these feelings." [Pixabay.com]](http://127.0.0.1/wordpress/wp-content/uploads/2022/01/ghows-DA-4d499a79-de59-2d0c-e053-0100007f2a3f-088fc063.jpeg)
PACE — Woodbine United Methodist Church will conduct a free, multi-week workshop for those overwhelmed with day-to-day life.
This workshop will present practical tips and scripture to help achieve freedom from worry and anxiety. Anxiety and depression affect more than 15 million American adults, or about 6.7 percent of the U.S. population age 18 and older in a given year, according to the Anxiety and Depression Association of America.
Classes begin 10:45 a.m. May 7 at Woodbine United Methodist Church, 5200 Woodbine Road in Pace.
"Jesus promises an abundant life, one filled with peace, hope, joy and freedom," a Woodbine media release states. "Come and learn how to overcome these feelings."
Call the church office at 995-0007 or visit woodbinechurch.org for more information.
This article originally appeared on Santa Rosa Press Gazette: Woodbine UMC sets workshop on worry, stress