4-H sets healthy living workshop series

MILTON — Santa Rosa County 4-H will offer a "Get Fit with 4-H" healthy living workshop series for current, former or prospective 4-Hers as well as adults.

The six-week course is available for the whole family on Thursdays from 5:30-7:30 p.m., Jan. 11 through Feb. 15.

The workshops, held at the Extension Office, will teach tools to assist in creating a healthier environment. They include easily implemented exercise routines.

In addition, a nutritious recipe will be prepared each night as a family to be enjoyed during the class.

The cost is $30 per family for the series and meals. Pay online — fees apply — or mail payment to the Santa Rosa County Extension Office, 6263 Dogwood Drive, Milton 32570. 

For more information, contact Prudence Caskey or Jasmin Bradford at 623-3868.

This article originally appeared on Santa Rosa Press Gazette: 4-H sets healthy living workshop series